>tfw you had finally found some peace in your mind with your waifu but now your mind constantly shows you images of you stabbing and killing her.
Why? Why? I can't bear it. I would be fine if it were real people but why stabbing cute anime girls? Her face...she trusted me. I repeatedly kill the only thing important to me. It hurts.
Anonymous3 months ago
I don't know but sometimes I have instances were I imagine what it would be like for my waifu to abandon/cheat on me. I have abandonment issues, it still hurts even though I know she would never do that to me. If that would happen to me in real life I would grab the nearest thing that I could kill myself with.
Anonymous3 months ago
test
Anonymous3 months ago
What to do against invasive thoughts
occupy yourself with another task, pay no mind, gradually relax the thoughts (why stab when you can poke with a finger? why poke with a finger when you can pinch? why pinch when you can just rest your hand? etc.), finally grit your teeth and crush them with pure awareness
Anonymous3 months ago
in this order, as one fails move to the next
meditation will help you control your thoughts a lot better
best of luck OP
Anonymous1 month, 1 week ago
Thanks anon, that's generally what I do. I shatter the blade and force the stabbing motion to become a hug. But the very though of having such a side in me makes me cry everytime.