Feels

I get the same when I need magnesium. Try taking a magnesium supplement, it really helps with abnormal heart beats.

>tfw i get sharp extremely painful spikes of pain over my heart constantly
>one of these days it'll happen

>tfw calling 911 because I think I'll have a heart attack and in the ambulance on the way to the hospital I find out it was all just anxiety and I feel bad about calling but to cover up my mistake I keep pretending to be in pain until I feel I can let go and just run back home

I get that whenever social things are mentioned so its anxiety

that's how my panic attacks start. without warning, before I even feel "panicky".

What are you eating? What meds are you taking?